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Fitness ​VIDEO TUTORIALS

City of Brampton Recreation fitness instructors are providing quick tutorials to help keep you motivated on your health and fitness journey. Follow the steps in each tutorial and go at your own pace and comfort level. 

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 SENIOR’S CAFÉ: CALL-IN CHATS​

This program has concluded, thank you for joining us! Please visit here​ to view in-person program availability.​

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If you have any questions, please call 905-874-3348 or email recreation@brampton.ca​

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​TECHNOLOGY RESOURCES


Video calling is a great way to connect with your loved ones safely. We’ve put together a step-by-step resource to guide you through installing and using Skype technology. Click here​ for PDF instructions.​​


​​Community Resources

Disclaimer: The City of Brampton neither endorses nor receives compensation from any group or organization listed below. This information is for your reference and the City is not liable for damages or injuries resulting from advice or instruction provided.​

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