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National Health and Fitness Day

It’s time to get active, work up a sweat and celebrate your health!

On Saturday, June 4, participate in a fitness scavenger hunt, dance your way through an outdoor Zumba™ class, or try a Sweat and Fete cardio class demo. Plus, visit fitness and wellness booths!

When: Saturday, June 4

Where: Chinguacousy Park

Time: 10 am – 12 pm

Registration: Not required

Schedule of Events:

Health/Wellness Booths

10 am – 12 pm

Learn about fitness and wellness from our community partners.

Fitness Scavenger Hunt

10:30 – 11:30 am

Push-ups. Jumping Jacks. Squats. Complete fitness challenges and a chance to win a prize.

Zumba

10 – 11:30 am

Participate in a free class.

Sweat and Fete Demo

11:30 am – 12 pm

Get a taste of a new cardio class.

No age restrictions. Event runs rain or shine. In the case of inclement weather, event will take place indoors in the curling rink.

June is Recreation Month

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