The BEST YOU! program was developed in partnership with Trillium Health Partners (THP) and incorporates recommendations and curriculum supported by Ontario Physical and Health Education Association (OPHEA) and the Ministry of Education.

Through engaging activities, games and purposeful discussion, we can influence children and youth as it relates to decision-making, activity engagement, and fostering relationships that are healthy and positive. 

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​Please select and download the grade appropriate workbook below. Complete the workbook while following along with the online videos.​

Please select your grade below: